Brussels Sprouts with Peas & Bacon
If you’re looking for a side dish that’s packed with flavour, a little bit fancy, and oh-so-easy in the Thermomix, you’re in the right place! This Brussels sprouts, peas and bacon recipe is a real crowd-pleaser, perfect for family dinners, Sunday roasts, or when you want to impress your mates with something a bit different. The combo of smoky bacon, sweet peas, and nutty Brussels sprouts, all finished with shaved parmesan sprinkles, is simply irresistible. Plus, it’s quick enough for a weeknight and special enough for entertaining. Keep reading for the full recipe, tips, and all the details to make this your new go-to veggie side!
A side dish or a main meal?
Add a few pieces of bread (sourdough is great, and toasting it is even better), and it’s a really easy (and surprisingly satisfying) evening meal. At least that’s what my hubby says, although he is easily swayed whenever I mention bacon. 😁
Substitutions:
- Swap bacon for pancetta or perhaps prosciutto for a twist.
- For a vegetarian version, skip the bacon and add a handful of toasted pine nuts or toasted slivered almonds at the end.
- If you don’t have parmesan, try pecorino or a sprinkle of soft cheese or even feta for a different flavour.
- Don’t like Brussels sprouts? You could swap out with cabbage.
Nutrition Information:
- High in fibre and vitamin C from Brussels sprouts and peas.
- Bacon adds protein and flavour, while olive oil provides healthy fats.
- Parmesan gives a calcium boost and a lovely umami finish.
Why This Works:
The Thermomix makes light work of chopping, sautéing and combining, so you get perfectly cooked veggies with minimal effort and maximum flavour. The reverse speed keeps everything chunky and prevents the peas from getting mushy.
Frequently Asked Questions
Absolutely! All ingredients listed are naturally gluten-free- double-check your bacon and parmesan if you’re sensitive.
Best enjoyed fresh, but leftovers can be stored in the fridge for up to 2 days. Reheat gently in the microwave or on the stovetop.
Yes, but don’t fill the Thermomix bowl past the max line. You may need to increase sauté times by 1–2 minutes.
You can sauté the onion and bacon in a frying pan, then add the Brussels sprouts and peas as described. Stir frequently.
Brussels Sprouts with Peas & Bacon
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becs-table.com.auEquipment
- 1 Thermomix
Ingredients
- 100 g brown onion peeled and quartered
- 100 g streaky bacon 1-2 rashers cut into 2cm pieces (lardons)
- 20 g extra virgin olive oil
- 8 Brussels sprouts trimmed and sliced (8 large or 12 small)
- 125 g frozen peas
- Salt and freshly ground black pepper to taste
- Shaved parmesan to serve
Instructions
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Start the recipe here:
- Add 100g brown onion, peeled and quartered, to the mixing bowl.
- Chop 3 sec/speed 5
- Scrape down sides, add 100g streaky bacon, cut into 2cm pieces and 20g extra virgin olive oil
- Sauté 4 min/120°C/reverse/speed 1 (MC off, use basket on lid)
- Add 8 Brussels sprouts, trimmed and thinly sliced
- Sauté 3 min/100°C/reverse/speed 1 (MC off, use basket on lid).
- Add 1 cup (125g) frozen peas,Salt and freshly ground black pepper, to taste
- Cook 2 min/100°C/reverse/speed 1 (MC off, use basket on lid).
- Transfer to a serving bowl, top with plenty of shaved parmesan, and serve immediately.
Notes
Have you tried our recipe?
Have you tried making Brussels sprouts, peas and bacon in your Thermomix? I’d love to hear how it turned out! Leave a comment below or share your creations on our Facebook page. If you enjoyed this, you’ll also love my other veggie-packed Thermomix recipes.
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I’m keen to make this tonight. I notice the recipe says to slice the sprouts thinly, but the picture looks like large ones are cut in half, small ones left whole. Would you clarify please…….. I’m hoping for the half/whole option 😂
Thanks for another delicious sounding recipe.
Hi Janet, it depends on ths size of your sprouts. If they’re tiny you can cut them in half but larger ones slice. Start off by slicing them so get the idea. You can’t really go wrong if you slice them.
Thanks. I was worried they’d fall apart if they were sliced.
It depends on how far you cut off the stem section. Slice them with the stem in tact and you’ll be fine.